5 Reasons Why A Clean Home Is Important For Your Health

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5 Reasons Why A Clean Home Is Important For Your Health

A clean home is usually a happy home. Having things organised and ready to use can also be a great feeling. Waking up with a sparkling kitchen, ready for you to make breakfast is going to feel a lot better than being met with dirty dishes and greasy countertops.

A tidy and clean home also has benefits for your mental health. Stress and anxiety can in fact be brought on by chaotic surroundings  while decluttering and minimalism has been linked with better overall well-being. Unfortunately, keeping on top of cleaning and home organization can feel like an arduous task when you are constantly running around trying to keep on top of your to-do list.

Here are five benefits for your health to convince you of why you need to keep your home clean. If you’re rather stretched for time, don’t worry, Melbourne professional cleaning services are available to give you a helping hand.

1. Can lower stress

A messy home is a reminder that things need to be done. Your eyes can never rest because you are constantly met with untidy and dirty piles of clothes and dishes, or dusty shelves that need tackling. In contrast, a clean home means that you can unwind without the guilt of ignoring chores.

2. A reduction in allergies

, Unfortunately, dust and dirt can be major triggers for allergies and asthma. Regularly cleaning carpets, rugs and bedding, for example, can greatly reduce allergy symptoms that may be rendering you fatigued and breathless.

Living in a clean and dust-free environment can , therefore, have a positive impact on your health and productivity too. 

3. Safer home environment

The fact is, greasy floors can be slippery. In addition, disorganization can lead to possessions being strewn everywhere. These can be a hazard since you or a child can trip over them. A clean and organised home can , therefore, prevent accidents too.

4. Reduce the spread of germs

While we may think of bathrooms as being havens for germs, the fact is, the kitchen is often ahead in that game. If you regularly prepare food, in particular, raw meat and chicken, sanitizing countertops and surfaces after use is essential to prevent the growth of harmful bacteria. Food poisoning is less likely in kitchens that have been cleaned effectively. 

5. Improving your diet

The fact is, the cleaner and more organized your kitchen is, the more likely you are to use it. Cooking at home usually means healthier and more wholesome food and so this will inadvertently positively impact your health.


It is important to regularly clean your home to keep a healthy environment for you and your family to enjoy. Sometimes, you just may not have the time to keep on top of cleaning rituals. This is where we come in. At AAA Supershine we offer a professional domestic house cleaning service to take care of all your needs. Get in touch to find out how we can help you today.

2019-09-04T09:21:56+00:00 August 4th, 2019|Cleaning tips and problems, HOUSE CLEANING|